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The Everything Metabolism Diet Cookbook by Lindsay Boyers

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Book Description

Burn fat and lose weight with 300 easy recipes!

With The Everything Metabolism Diet Cookbook, you'll discover how you can get your metabolism to work faster and burn even more fat! This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body's metabolism constantly guessing as you change the amount of carbs, protein, and fats you consume. You'll learn the science behind metabolism and includes tips on ways to keep your metabolism going strong, no matter what your body size, composition, age, or lifestyle.

With hundreds of healthy and satisfying recipes including:

  • Sweet Potato Hash with Fried Eggs and Avocado
  • Buffalo Hummus
  • Cilantro Lime Chickpea Salad
  • Baked Onion Rings
  • Lemon Shrimp with Brown Rice Linguini
  • Slow Cooker Chicken Chili
  • Mini Crab Cakes with Spicy Aioli
  • Thai Chicken Tacos
  • Coffee Brownies
  • Coconut Macaroons
This guide features food and meal plans that stimulate your metabolism and trigger the fat-loss hormones (even while you rest!). Lose weight, have more energy, reduce your cholesterol, and live a healthier life!

  • ISBN: 9781440592294 |
  • Hardcover: 304 pages |
  • Publisher: F+W Media |
  • Publication date: |
  • Language: English |
  • Format: Ebook