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Opening to Meditation by Diana Lang

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Book Description

In this beautiful book and downloadable audio companion, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention, and the power of love.

  • ISBN: 9781577313557 |
  • Hardcover: 80 pages |
  • Publisher: New World Library |
  • Publication date: |
  • Language: English |
  • Format: Ebook