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How to Keep a Dream Journal by Diana Rosen

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Book Description

Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.

  • ISBN: 9781603422260 |
  • Hardcover: 64 pages |
  • Publisher: Storey Publishing, LLC |
  • Publication date: |
  • Language: English |
  • Format: Ebook