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Heart, Self, and Soul by Robert  Frager

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Book Description

Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

  • ISBN: 9780835630627 |
  • Hardcover: 269 pages |
  • Publisher: Quest Books |
  • Publication date: |
  • Language: English |
  • Format: Ebook