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Fibromyalgia Cookbook by Shelley Ann Smith

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Book Description

Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis
If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips.
• No red meat
• No green peppers
• No eggplant
• Avoid heavy, starchy foods
• No white flour
• Low sodium
• Low fat
• No processed sugars.
Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes.


• Cream of Chicken Soup
• Blueberry Muffins
• Sole with Garlic Lemon Butter
• Pasta with Pesto Sauce
• Chicken Waldorf Salad
• Overnight Salsa

Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.

  • ISBN: 9781402253010 |
  • Hardcover: 224 pages |
  • Publisher: Sourcebooks |
  • Publication date: |
  • Language: English |
  • Format: Ebook