Feedback
Share your feedback with us
An Introduction to Improving Your Self-Esteem by Melanie Fennell; Leonora Brosan

This book is listed in:


Book Description

This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

  • ISBN: 9781849019095 |
  • Publisher: Constable & Robinson |
  • Publication date: |
  • Language: English |
  • Format: Ebook